30 minutes
@
$7.00
GET YOUR CORE DIALED in under 30mins. Ideal for cycling & runners.
Download our Lead Pack app for more core workouts Core+Stretch+Prehab+Yoga.
Monday mornings, NEW Wed PM class coming.
$7 optional payment(OR Venmo: @darasportspt)
Core class for cyclists. All you need is a mat.
stretch, warmup, core strength, get strong.
ZOOM LINK SENT AGAIN PRIOR TO CLASS.
Optional equipment: free weight, miniband.
Quantity: